WHAT TO EXPECT
We Look forward to Meeting You
We truly care about your experience and our team of experts is here to create a personalized treatment plan designed to support your recovery. Our team ready to assist, ensuring a comfortable and informed experience from day one.
When to Arrive
On average, a patient’s first visit lasts about one hour. We ask that patients arrive 15 minutes early to sign-in and complete paperwork. It is helpful if you've already downloaded and completed the forms.
What to Bring
On your first visit, you’ll need to bring:
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Physician referral or prescription (if needed)
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Insurance card
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Completed registration forms
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ID or driver’s license
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Co-payment (as applicable)
Complete Patient Forms

Patient Information
Your first visit sets the tone for everything that comes after, and we want it to feel easy, welcoming, and worth your time. Here's exactly what to expect when you walk through our doors.
Your Path to Peak

A Warm Welcome
Our front desk team will take care of all the paperwork, registration, and insurance details right when you arrive. Please bring your completed forms to expedite the process. We keep the process as smooth and stress-free as possible, so you can focus on your recovery.
Tell Us Your Story
Once you're checked in, you'll sit down with one of our licensed therapists for a thorough, one-on-one evaluation. Your therapist will walk through your medical history, previous treatments, current medications, and the symptoms that brought you in. Then they'll evaluate how you move, assessing your strength, coordination, flexibility, and overall function. Your first visit is about getting to know you.
A Plan Built for You
After your evaluation, your therapist will sit down with you, share their findings, and together, you'll talk through your goals, lifestyle, and what recovery looks like for you specifically. From there, your therapist will build a personalized treatment plan designed to get you back to peak. You'll work with the same therapist from start to finish. We track your progress, adjust your plan as needed, and stay in your corner all the way through.
Peak And Beyond
With your plan in place, our team will coordinate with your referring physician or healthcare provider as needed, and help you schedule your upcoming sessions at a frequency and duration that fits your recovery.
Every visit after your evaluation is intentional with treatments built around your diagnosis and goals. We'll make sure you leave equipped with everything you need to stay at your peak long after your last session.
AFTER YOUR VISIT
What to Expect
As you get started with therapy, here are a few helpful reminders to keep you moving forward.
Soreness is Normal
Some muscle soreness can happen after therapy or new exercises.
Mild soreness is is expected, but sharp or lasting pain should be discussed with your therapist.
Consistency Matters
Your Home Exercise Program (HEP) is an important part of your progress.
Staying consistent between visits helps reinforce the work we do in the clinic.
Come Ready to Move
Wear loose-fitting or athletic clothing that allows comfortable movement and easy access to the area being treated.
Stay Hydrated
Drink plenty of water and pay attention to electrolytes before and after therapy to support recovery, performance, and overall wellness.
Speak Up
Let us know what feels better, what feels worse, and how your body responds between visits. Your feedback helps guide your care plan.
Progress Takes Time
Some days will feel better than others. Stay patient, trust the process, and keep showing up. We are here to partner with you to reach your goals.

